| Water | 69.11g | 
| Energy | 109.0kcal | 
| Energy | 456.0kJ | 
| Protein | 4.8g | 
| Total lipid (fat) | 0.63g | 
| Ash | 1.92g | 
| Carbohydrate, by difference | 23.54g | 
| Fiber, total dietary | 7.8g | 
| Calcium, Ca | 128.0mg | 
| Iron, Fe | 1.03mg | 
| Magnesium, Mg | 69.0mg | 
| Phosphorus, P | 80.0mg | 
| Potassium, K | 568.0mg | 
| Sodium, Na | 17.0mg | 
| Zinc, Zn | 1.62mg | 
| Copper, Cu | 0.155mg | 
| Manganese, Mn | 0.391mg | 
| Vitamin C, total ascorbic acid | 41.9mg | 
| Thiamin | 0.131mg | 
| Riboflavin | 0.114mg | 
| Niacin | 0.743mg | 
| Pantothenic acid | 0.203mg | 
| Vitamin B-6 | 0.274mg | 
| Folate, total | 18.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 18.0??g | 
| Folate, DFE | 18.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 2.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 21.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 35.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Cholesterol | 0.0mg |